Join Peloton Instructor/SI Swimsuit 2026 Rookie, Tunde Oyeneyin for a quick and effective arm strengthening workout you can do anywhere. This efficient routine features targeted movements designed to sculpt and strengthen your entire upper body including triceps, shoulders, and biceps. Tunde provides clear form cues and modifications throughout, making this workout accessible whether you’re using light or medium dumbbells or even just bodyweight. Perfect for building strong, conditioned arms when you’re short on time. All you need is a set of dumbbells.
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Arm Strengthening with Peloton Instructor Tunde Oyeneyin | Sports Illustrated Swimsuit
https://youtu.be/xwlqSKI3PS8